If you or someone you know is in crisis, contact the Suicide Prevention Lifeline at 1-800-273-TALK (8255), or dial 911 in case of emergency.
YouthLine is a free, confidential teen-to-teen crisis and help line. Contact us with anything that may be bothering you. No problem is too big or too small for the YouthLine.
Text: teen2teen to 839863
SARC’s 24-hour anonymous, confidential, free support line offers a safe place for survivors and their loved ones to get immediate support in the ways they need.
All kids should feel safe at school and in their communities. SafeOregon gives kids, parents, schools and their communities a way to report safety threats or potential acts of violence. Together, we’ll empower people to speak out and spark change.
Our trained counselors are here to support you 24/7. If you are a young person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk, call the TrevorLifeline now.
Text: START to 678678
Advocates are available to assist with general information, resource referrals, safety planning, case management, and more via zoom, telephone, or email.
A place to explore, express, connect, & fear less. Here you can find arts activities which support building a more positive relationship with anxiety through the use of creative expression.
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.
Call: 1-800-273-TALK (8255)
211 is a vital service that connects millions of people to help every year. To get expert, caring help, simply call 211 today or search for your local 211 at 211.org.
Text: your zip code to 898211