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If you or someone you know is in crisis, contact the Suicide Prevention Lifeline at 1-800-273-TALK (8255), or dial 911 in case of emergency.
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.
Call: 1-800-273-TALK (8255)
Website: suicidepreventionlifeline.org
Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.
Text: 838255
Call: 1-800-273-8255 Press 1
Website: veteranscrisisline.net
Lines for Life is a regional non-profit dedicated to preventing substance abuse and suicide. We offer help and hope to individuals and communities, and promote mental health for all.
Call: 503-575-3564
Website: linesforlife.org
The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation. SAMHSA’s mission is to reduce the impact of substance abuse and mental illness on America’s communities.
Call: 1-800-662-HELP (4357)
Website: samhsa.gov
24 hours a day, seven days a week, 365 days a year, the National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse.
Contacts to The Hotline can expect highly-trained, expert advocates to offer free, confidential, and compassionate support, crisis intervention information, education, and referral services in over 200 languages.
Call: 1-800-799-SAFE (7233)
Website: thehotline.org
SARC’s 24-hour anonymous, confidential, free support line offers a safe place for survivors and their loved ones to get immediate support in the ways they need.
Call: 503-640-5311
Website: sarcoregon.org
For additional community resource information, or if you live outside of the above named counties, dial 211, text your zip code to 898211, or go to www.211info.org